Rheumatoid Arthritis Treatment

I’ve had RA for ten years, and haven’t taken regular medication for the last few, primarily because I began – and stuck with – a regular workout routine supplemented instead by the occasional OTC painkiller. However, I’m only 22, and am wondering how this will affect me into my adult years and then as a senior. I don’t want joint damage, but I also don’t want a regimen of medication that isn’t entirely necessary and could have damaging side-effects. Will exercise always – or ever – be enough to keep my symptoms under control and my joints in the best possible shape?

I’d prefer answers from knowledgeable experts or those with first-hand experience, please. Thank you!

Hi all i wanted to ask this Q to any Dr’s or someone knowledgeable out there-
I have a regular 28 day cycle.
I came off the pill 5 months ago.
I have never been pregnant.
I am26.
I am healthy apart from i have rheumatoid arthritis on no drugs for it.Its not bad thou at all hardly notice it.
Do you think im ovulating if im having a normal 28 day cycle?
Please serious answers.